Updated for Friday, July 4, 2025, 8:48 PM IST

Monday–Friday

Time Activity Details
5:30–6:00 AM Morning Routine & Health Hydrate, 10 min stretch/yoga, set goals
6:00–6:30 AM Academic Study Summarize 1 O/L topic (rotate: Math, ICT, English)
7:00 AM–2:00 PM School Active listening, concise notes
2:30–4:00 PM Academic Study Homework, 1 past paper section
4:00–4:15 PM Break Snack, relax, no screens
4:15–5:15 PM Programming mooc.fi Python or HackerRank; StudySync task
5:15–5:45 PM English Duolingo, 5-min video, 50-word journal
5:45–6:15 PM Exercise 30 min walk/cycle
6:15–7:00 PM Entrepreneurship Brainstorm StudySync features, draft post
7:00–8:00 PM Dinner & Relaxation Balanced meal, 5–10 min mindfulness
8:00–9:00 PM Academic Review/Free Time Review weak subject or relax
9:00–10:00 PM Wind-Down (No Screens) Journal, plan next day
10:00 PM Bedtime Sleep 8–9 hr

Saturday

Time Activity Details
8:00–8:45 AM Morning Routine & Health Hydrate, 15 min yoga/cycle
8:45–10:45 AM Academic Study 1 full O/L past paper, review errors
10:45–11:00 AM Break Snack, relax
11:00 AM–1:00 PM Programming StudySync task tracker, push to GitHub
1:00–2:00 PM Lunch & Relaxation Balanced meal, 10 min mindfulness
2:00–3:00 PM English 100–200-word essay, 2-min speech
3:00–4:30 PM Entrepreneurship Test StudySync MVP, get peer feedback
4:30–6:00 PM Free Time & Health 30 min sport, journal reflection

Sunday

Time Activity Details
8:00–8:45 AM Morning Routine & Health Hydrate, 15 min exercise
8:45–10:30 AM Academic Study Mind map O/L subjects, review notes
10:30–10:45 AM Break Snack, relax
10:45 AM–12:30 PM Programming CS50/freeCodeCamp section, seek feedback
12:30–1:30 PM Lunch & Relaxation Balanced meal, 10 min breathing
1:30–2:30 PM English Mock IELTS/Duolingo test
2:30–4:00 PM Entrepreneurship Plan StudySync, analyze feedback with Claude
4:00–6:00 PM Free Time & Health New activity (e.g., yoga), journal